Cayenne Pepper Diet – Facts About Cayenne Pepper Diet
The Cayenne Pepper Diet, also know as master cleanse or lemonade diet or maple syrup diet, has helped many dieters to achieve a healthier body, lose weight, and make one happier in just a short 10 days. You will need to fast and can only consume the lemonade mixture in this diet. This would
help your digestive system to be cleansed. Years of toxins were claimed to be eliminated after a while.
Celebrities such as Beyonce have endorsed the cayenne pepper diet. She appeared on Oprah’s show and mentioned that she managed to lose 21 pounds after she embarked on this diet for 10 days. Since then, many other celebrities have followed suit to lose weight as well as achieve a healthier body. As Cayenne Pepper has many health benefits, many dieters have benefited greatly from this diet.
Many dieters who wanted to try out this diet fear that it is going to be tough. This is no doubt difficult as one would require to fast for 10 days and only drink the lemonade mixture instructed in the diet. Most dieters failed within the first 3 days and others have done the diet incorrectly. If done incorrectly, it may have some adverse effects on the body.
If you fear that you would starve and end up having no energy because of lack of vitamins and nutrients, you can rest assure you will have sufficient energy. The maple syrup in the lemonade provide carbohydrates for the body to sustain its daily activities. If you feel dizzy, fatigue, headache, nauseating, it may be because of the detox symptoms of the cayenne pepper diet. Experience dieters would advice you that those symptoms would just disappear after the next day’s flush.
Some skeptics criticize that master cleanse does not have any scientific proof backing it up and one would be healthy and cleansed just by going through a change in lifestyle.
However, there are many more people that have gave their thumbs up for the master cleanse. Some even have their diseases and illnesses cured after the cleanse. Even the doctors are amazed by the miracle.
These are some reasons why Cayenne Pepper Diet is effective:
The Health benefits of Cayenne Pepper
Not many have realized the benefits of Cayenne pepper. It is a member of the tomato, pepper, eggplant, morning glory, and nightshade family. It contains trace minerals, high antioxidants, vitamins, and capsaicin. Cayenne pepper is one of the hottest peppers on earth that has the miraculous power to heal.
Why does Cayenne Pepper Contain Medical Properties?
The main reason why Cayenne pepper has medical properties lies in its stem – Contains chemical capsaicin. Cayenne pepper are rated according to its ‘hot’ units, which are dependent on the level of capsaicin.
The hotter the pepper, the more beneficial it is to your body. Cayenne contains vitamins like vitamin C, E and carotinoids. Capsaicin can reduce platelets stickiness, increase your metabolism, stimulates the immune system and blood circulation. It can even kill harmful bacteria, germs, viruses, and other infections they may be hidden in our body.
How Does Cayenne Pepper Benefit Our Body?
If you apply Cayenne on a wound or a bite with some warm water, you will realize your wounds to be healed half the time it usually takes. This is because Cayenne can stimulate healing by increasing the blood flow and burn out the bacteria and viruses right out of the wound. Imagine how it will benefit your body from the inside.
If you have some illness or infection in your body, this herb can act as a miracle and detox your body inside out. All the congestion in the blood veins would be cleared. Hence with master cleanse, you would have a healthier body free of illnesses and diseases.
1 tip of a tiny belly:Cut down 1 of your belly every week by using this 1 weird old tip... |
Why Cayenne Pepper Works So Well In Master Cleanse?
With 10 days of Master Cleanse, 10 days of Cayenne pepper would mean you have these super food in your body doing all the wonders for you.
Dieters who have finished this diet have experienced a new life of rejuvenation and vitality. Others feel satisfied because they lose excess weight, increase in productivity, think better, better digestion, lesser probability to fall sick, cold, and even diseases.
Celebrities Who Have Done The Cayenne Pepper Diet
 |
|
 |
|
347 Responses to “Cayenne Pepper Diet – Facts About Cayenne Pepper Diet”
Pages: « 1 2 3 4 5 6 7 8 9 10 11 12 13 [14] 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 … 35 » Show All
Pages: « 1 2 3 4 5 6 7 8 9 10 11 12 13 [14] 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 … 35 » Show All
Emma (17)
Antoinette (5)
keisha (3)
Angela (2)
ashley2010 (2)
GANNIE (2)
Heidi (2)
laura (2)
lawanda (2)
lum marcellien (2)
June 1st, 2009 at 7:11 pm
Day 2 of the cleanse!
Have you done your salt water flush or laxative tea detox?
Had a laxative tea last night before I went to bed and I got to woke up 1 hour later to the toilet. It was terrible at the start… but after that it was alright.
Oh well, my cousins bought some delicious foods to my house and geeez, I avoid the temptations by locking myself in the bedroom! so much for the delicious food!
Cheers to Ms. Ash, Joey, & Emma!
June 1st, 2009 at 9:18 pm
what if I only drank distilled water with maple syrup and lemon juice without cayenne pepper?
June 1st, 2009 at 11:11 pm
vickie if you don’t want to put the cayenne pepper into your drink, then you should take the cayenne pepper pills. you can get them at any health or organic store. all the information that i read suggests that taking the cayenne pepper in powder form is more effective though.
June 1st, 2009 at 11:16 pm
thank u Ms.Ash
June 2nd, 2009 at 4:49 am
The reading I have done says that you really have to do the cleanse for at least 10 days to get the full detox. Five days is not long enough and don’t worry… if you drink enough lemonade, you won’t lose more weight than you need to.
You also need to take the cayenne to loosen the mucus. I heard NOT to take the capsules as they are made with gelatin and are difficult to digest when on the cleanse.
I’m doing my first cleanse and am on day 11. I am finding that 10 days was not long enough as my tongue still has a white coating (a sign of detoxification). Day 7 was hard, but overall, everything has gone well. I have even gone to a party and a couple trips to restaurants with friends. I tell folks I am there for the company. I know if I were to eat at this point, I would feel very ill. I think the easing back into food will be harder than the cleanse itself.
June 2nd, 2009 at 7:02 am
Hello, I am on day 2. I started this venture without all the proper ingredients. I am hoping on day 2 my body will react better. Day 1: I did not start with one of the three options for a laxative. I started right to the lemonade. I had the wrong type of organic Maple syrup (Grade A) and did not use organic cayenne pepper. By 6pm I was feeling fatigue and had an apple, a banana and an orange. Did I ruin the diet? I did purchase the Psyllium Husk powder and had my first beverage last night. This morning I had my second glass of Psyllium Husk powder beverage and two lemonade beverages. I am so full and my stomach has expanded! No movement. Am I not drinking enough water? Today I am using Grade B organic Maple syrup and organic cayenne pepper. I am looking forward to this process and hoping to cleanse my body!!!! Thank you for all the support.
June 2nd, 2009 at 7:43 am
lmarie: well, i think it sorts of like “ruin” the diet when you consume the apple, banana and orange. Maybe you want to have the laxative tea or salt water flush to help your movements. But don’t worry, even if your first day is a little incorrect, you can still continue.
This is the 2nd day for me too. Was in the library to distract myself with all the books… Today was a little terrible especially when the hunger starts kicking in..
I believe we can eventually succeed in this diet!
June 2nd, 2009 at 10:17 am
Today is my 1st day, but second time this year. I am so proud of myself for being able to last for 10 days. It wasn’t as hard as I thought it would be. I may go for 12 – 13 days this time. I felt like a new person, and I looked good. My spirt was cleansed. I’m looking forward to day 10. Good luck to you all.
June 2nd, 2009 at 12:05 pm
The thing is I cant eat spicy food or in this case drink,because I get sore throat,so what if I dont put cayenne pepper powder into my drink,will it work?
June 2nd, 2009 at 9:45 pm
hey to all tried the diet on the first and cheated so i started again today im so glad that i dont have to do the salt water flush and the tea at the same time im having trouble cause im seeing all these comercils about food give me strenght.