2 Responses to “if I try the cayenne pepper diet and cheated 1 day will it still work by the end of the 10 days?”

1. 1
   Anonymous Says:
   May 17th, 2009 at 4:32 am

   Considering the other days are close to 0 calories, then yes.

   The Master Cleanse works because it's basically water fasting and you're eating 0 calories.

2. 2
   Emma Says:
   May 18th, 2009 at 1:45 am

   I would say it depends on how many days you have completed on the diet itself. If you had succeeded 9 days, then yes you will still benefit from the 9 days. If this is your 2nd day, maybe you don’t benefit as much.