Cayenne Pepper Diet Recipe
The cayenne pepper diet simply works this way; basically, you consume only lemonade for the entire diet. In short, you drink a minimum of 60 oz of lemonade a day, however, feel free to drink more if you feel so. You should also drink water as and when you feel thirsty.
Here’s a single serving recipe:
You would need 2 tablespoons of lemon juice (approximate half a lemon), 2 tablespoons of organic maple syrup grade B, 1/10 tablespoon of cayenne pepper, and ten oz. glasses of water (hot or cold water is up to your preference)
For the lemon juice, it is best to squeeze it fresh. However, if you choose to squeeze all the lemon at one go, you can make a concentrate of lemon juice and keep it in the fridge for 8 hours. (the exact directions would be sent to you through our emails, hence sign up for our newsletter soon).
However do not use canned lemon juice as all the vitamins and nutrients of the lemon would be gone.
As for the maple syrup, it must be organic and using grade B maple syrup. Take note that do not use the sugar filled syrup that is placed on the breakfast table every morning.
The cayenne pepper is actually one of the most important ingredient in the diet. The pepper has many health benefits that not only increase healthy blood flow in your body, it is also a rich source of vitamins B and C.
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April 16th, 2010 at 9:59 am
Ashley…how did you do on the diet? I am starting it today
May 31st, 2010 at 11:14 am
wait so you drink 6-12 cups (approx.) of this per day?
June 1st, 2010 at 5:31 am
@shan : it’s measured in terms of oz, not cups.
June 3rd, 2010 at 8:59 pm
I am on day 12…which has been the hardest day yet. I’m having cravings, and I feel like giving up but I won’t because the maple syrup was too expensive to waste! LOL. I’ve lost 8 lbs and warn people to stay away from the scale because it fluctuates (I assume that’s due to all the water you drink). The scale can be a blow, but @ least you know you’re cleansing your system of toxins.
July 8th, 2010 at 3:24 pm
A friend of mine suggested to make cayenne capsules to swallow. There are much easier to handle than the taste. The pepper In the drink was a shock first thing in the morning. The empty capsule can be found at a healthy food/nutrition store.
July 8th, 2010 at 5:51 pm
@Elizabeth : That’s a wrong advice. The cayenne pepper in the powder form is much less effective. If you find the pepper being a shock, try it with lesser amount and slowly increasing the amount.
July 31st, 2010 at 2:04 pm
how much of an actual organic cayenne pepper is needed in each 8 oz glass of the mix?
July 31st, 2010 at 2:05 pm
how much of an actual organic cayenne pepper is needed for each 8 oz glass of the drink?
August 1st, 2010 at 3:05 pm
I’m confused, how many oz of this are you supposed to drink per day?
August 12th, 2010 at 8:34 am
I wanna start immediately! Kindly send through a complete recipe.