Cayenne Pepper Diet – Facts About Cayenne Pepper Diet

Cayenne Pepper SpicesThe Cayenne Pepper Diet, also know as master cleanse or lemonade diet or maple syrup diet, has helped many dieters to achieve a healthier body, lose weight, and make one happier in just a short 10 days. You will need to fast and can only consume the lemonade mixture in this diet. This would
help your digestive system to be cleansed. Years of toxins were claimed to be eliminated after a while.

Celebrities such as Beyonce have endorsed the cayenne pepper diet. She appeared on Oprah’s show and mentioned that she managed to lose 21 pounds after she embarked on this diet for 10 days. Since then, many other celebrities have followed suit to lose weight as well as achieve a healthier body. As Cayenne Pepper has many health benefits, many dieters have benefited greatly from this diet.

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Many dieters who wanted to try out this diet fear that it is going to be tough. This is no doubt difficult as one would require to fast for 10 days and only drink the lemonade mixture instructed in the diet. Most dieters failed within the first 3 days and others have done the diet incorrectly. If done incorrectly, it may have some adverse effects on the body.

If you fear that you would starve and end up having no energy because of lack of vitamins and nutrients, you can rest assure you will have sufficient energy. The maple syrup in the lemonade provide carbohydrates for the body to sustain its daily activities. If you feel dizzy, fatigue, headache, nauseating, it may be because of the detox symptoms of the cayenne pepper diet. Experience dieters would advice you that those symptoms would just disappear after the next day’s flush.

Some skeptics criticize that master cleanse does not have any scientific proof backing it up and one would be healthy and cleansed just by going through a change in lifestyle.

However, there are many more people that have gave their thumbs up for the master cleanse. Some even have their diseases and illnesses cured after the cleanse. Even the doctors are amazed by the miracle.

These are some reasons why Cayenne Pepper Diet is effective:

The Health benefits of Cayenne Pepper

Not many have realized the benefits of Cayenne pepper. It is a member of the tomato, pepper, eggplant, morning glory, and nightshade family. It contains trace minerals, high antioxidants, vitamins, and capsaicin. Cayenne pepper is one of the hottest peppers on earth that has the miraculous power to heal.

Why does Cayenne Pepper Contain Medical Properties?

The main reason why Cayenne pepper has medical properties lies in its stem – Contains chemical capsaicin. Cayenne pepper are rated according to its ‘hot’ units, which are dependent on the level of capsaicin.

The hotter the pepper, the more beneficial it is to your body. Cayenne contains vitamins like vitamin C, E and carotinoids. Capsaicin can reduce platelets stickiness, increase your metabolism, stimulates the immune system and blood circulation. It can even kill harmful bacteria, germs, viruses, and other infections they may be hidden in our body.

How Does Cayenne Pepper Benefit Our Body?

If you apply Cayenne on a wound or a bite with some warm water, you will realize your wounds to be healed half the time it usually takes. This is because Cayenne can stimulate healing by increasing the blood flow and burn out the bacteria and viruses right out of the wound. Imagine how it will benefit your body from the inside.

If you have some illness or infection in your body, this herb can act as a miracle and detox your body inside out. All the congestion in the blood veins would be cleared. Hence with master cleanse, you would have a healthier body free of illnesses and diseases.

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Why Cayenne Pepper Works So Well In Master Cleanse?

With 10 days of Master Cleanse, 10 days of Cayenne pepper would mean you have these super food in your body doing all the wonders for you.

Dieters who have finished this diet have experienced a new life of rejuvenation and vitality. Others feel satisfied because they lose excess weight, increase in productivity, think better, better digestion, lesser probability to fall sick, cold, and even diseases.

Celebrities Who Have Done The Cayenne Pepper Diet

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  1. Emma
    3311 days ago

    @Michelle : I think the maple syrup is still important, but compared with the rest of the ingredients, it is less important. As long as you use organic maple syrup, it is not that sweet and and they have the necessary nutrition to the body.

    Diabetics need to use other ingredients rather than the maple syrup. If it is the most important ingredient, then it should not be able to swapped? What do you think?

  2. shawn1414
    3310 days ago

    hello everyone, i plan on starting the diet tomorrow, i have eight days until i go home from college for christmas break and have gained about ten pounds since school started. hopefully i can get it off. the one concern i have is about caffeine. what are everyones thoughts on drinking coffee during the cleanse?

  3. ms.ash
    3309 days ago

    hi all! i did the cleanse in june and it worked wonderfully both on the outter & inner surface. By the end of it i felt spiritually cleansed as well as went down 5 dress sizes. Initially after finishing the diet i lost 15lbs after a 10 day cleanse. Throughout the months I went on to lose an additional 5-7 lbs naturally. With the new year coming I am happy to do the cleanse again. Day 1 starting today!! happy dieting

  4. Emma
    3308 days ago

    @shawn1414 : That’s a definitely no for caffeine! the purpose of the cleanse is to detox your body and drinking coffee would defeat the purpose.

    @ms.ash : Welcome back! And do let us know your experience! Is this your 2nd time or 3rd time?

  5. Sacha954
    3307 days ago

    It is said that the cayenne pepper diet helps with allergies(draining the toxins that produce the mucous and what not). I have really troublesome allergies that interfere with my everyday life. I just want to know if this is true?

  6. Nika
    3305 days ago

    How do i make the drink. How much pepper, or lime or syrup is needed.

  7. admin
    3301 days ago

    @Sacha954 : Yes, cayenne pepper diet can help with allergies. But it also depends on what kind of allergies you are suffering from.

  8. admin
    3301 days ago

    @ms.ash : How have you been doing so far on the cleanse?

  9. Rachael Cramer
    Rachael Cramer
    3290 days ago

    I have started my diet today and actually acquired the taste for the cleanse super fast. I am using the Simply Slender Lemonmade. I am hoping I have enough will power to last the 10 days I need to be on it. I have been reading all of the posts and ya’ll are all very encouraging and thats what I need.Thank you all for your stories. Will let ya’ll know tomorrow if I think I will be able to make it. Happy dieting to all.

  10. Emma
    3290 days ago

    @Rachael Cramer : I would think that it would be better to use the original lemonade concentrate by making it yourself as it would be fresher and the nutrients would be intact. All the best to your diet still!

  11. p2bplastic
    3288 days ago

    hello ..ok i heard of this diet i heard it goes hard..i want to loose mayb 5-10 pounds im 140 i want to b 130 do i have to do ten days and wat r the ingredients? from reading ur post im thinking i need to really take this serious would u recommend affirmations and prayer like a fast..also does the weight stay off? and 1 more ? does this curve ur appetite i figure it will b brutal the 1st few day but if i go ten days then my appetite will strink ? please respond to any ?

  12. Emma
    3286 days ago

    @p2bplastic : Yes, you would need to do it for 10 days. The ingredients are organic lemons, grade b organic maple syrup, water, cayenne pepper, and also sea salt and laxative tea.

    of course if you return to your normal diet, your weight will come back, this is not a miracle fast but a cleanse.

  13. Rebekah
    3283 days ago

    hey just reading through your comments and wondering how it might go for a diabetic?

    and how much of each ingredient would I use?

  14. Emma
    3282 days ago

    @Rebekah :

    I’m quoting directly from this site at

    here are some of the instructions for Type 2 Diabetes:
    2 Tablespoons of Freshly Squeezed Organic Lemon Juice or Lime Juice (never use canned juice, frozen fruit, or initially frozen juice)

    1 Tablespoon of Agave Syrup

    A tenth of a teaspoon of Cinnamon

    8 oz room temperature water (if preferred, cold water can be used as well)


    Incorporate the Lemon/Lime Juice, the Cinnamon, and the Agave Syrup in a glass (10 oz), or lidded container. Fill the glass or container with water, and stir or shake.Drink the lemonade mixture accompanied by 1 Cayenne Capsule

    There is a specific reason why Agave Syrup and Cinnamon replaced Organic Grade B Maple Syrup and Cayenne Pepper in Type 2 Diabetes Master Cleanse Recipe. The properties in these ingredients are known for battling the effects of Type 2 Diabetes.

  15. lawanda
    3278 days ago

    I will start tomorrow. I need support and questions answered. Is anyone out there?

  16. Emma
    3278 days ago

    @lawanda : Hi there, yes, we are always here to help you =) what questions do you have?

  17. lawanda
    3278 days ago

    I’m ready to get started, can I purchase the book from the book store?

  18. Meganw26
    3272 days ago

    Question… If i was to do this diet for 10days and work out 2hours each day will this help keep the weight off and help loose more weight with in those 10days. 2) is this diet better than the 3da y diet that also does the same thing but you loose 10pounds in 3days…(go 2 2find the 3day diet). Thanks

  19. Emma
    3272 days ago

    @Maganw26 : I don’t think you can work out much during the diet because you won’t have the energy to do so.

    I’m not sure about the 3 days diet so I couldn’t give you much opinion on it.

  20. Emma
    3272 days ago

    @lawanda : If you live in US, then maybe you can find the book. Otherwise, you would need to purchase it online.