Cayenne Pepper Diet – Facts About Cayenne Pepper Diet

Cayenne Pepper SpicesThe Cayenne Pepper Diet, also know as master cleanse or lemonade diet or maple syrup diet, has helped many dieters to achieve a healthier body, lose weight, and make one happier in just a short 10 days. You will need to fast and can only consume the lemonade mixture in this diet. This would
help your digestive system to be cleansed. Years of toxins were claimed to be eliminated after a while.

Celebrities such as Beyonce have endorsed the cayenne pepper diet. She appeared on Oprah’s show and mentioned that she managed to lose 21 pounds after she embarked on this diet for 10 days. Since then, many other celebrities have followed suit to lose weight as well as achieve a healthier body. As Cayenne Pepper has many health benefits, many dieters have benefited greatly from this diet.

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Many dieters who wanted to try out this diet fear that it is going to be tough. This is no doubt difficult as one would require to fast for 10 days and only drink the lemonade mixture instructed in the diet. Most dieters failed within the first 3 days and others have done the diet incorrectly. If done incorrectly, it may have some adverse effects on the body.

If you fear that you would starve and end up having no energy because of lack of vitamins and nutrients, you can rest assure you will have sufficient energy. The maple syrup in the lemonade provide carbohydrates for the body to sustain its daily activities. If you feel dizzy, fatigue, headache, nauseating, it may be because of the detox symptoms of the cayenne pepper diet. Experience dieters would advice you that those symptoms would just disappear after the next day’s flush.

Some skeptics criticize that master cleanse does not have any scientific proof backing it up and one would be healthy and cleansed just by going through a change in lifestyle.

However, there are many more people that have gave their thumbs up for the master cleanse. Some even have their diseases and illnesses cured after the cleanse. Even the doctors are amazed by the miracle.

These are some reasons why Cayenne Pepper Diet is effective:

The Health benefits of Cayenne Pepper

Not many have realized the benefits of Cayenne pepper. It is a member of the tomato, pepper, eggplant, morning glory, and nightshade family. It contains trace minerals, high antioxidants, vitamins, and capsaicin. Cayenne pepper is one of the hottest peppers on earth that has the miraculous power to heal.

Why does Cayenne Pepper Contain Medical Properties?

The main reason why Cayenne pepper has medical properties lies in its stem – Contains chemical capsaicin. Cayenne pepper are rated according to its ‘hot’ units, which are dependent on the level of capsaicin.

The hotter the pepper, the more beneficial it is to your body. Cayenne contains vitamins like vitamin C, E and carotinoids. Capsaicin can reduce platelets stickiness, increase your metabolism, stimulates the immune system and blood circulation. It can even kill harmful bacteria, germs, viruses, and other infections they may be hidden in our body.

How Does Cayenne Pepper Benefit Our Body?

If you apply Cayenne on a wound or a bite with some warm water, you will realize your wounds to be healed half the time it usually takes. This is because Cayenne can stimulate healing by increasing the blood flow and burn out the bacteria and viruses right out of the wound. Imagine how it will benefit your body from the inside.

If you have some illness or infection in your body, this herb can act as a miracle and detox your body inside out. All the congestion in the blood veins would be cleared. Hence with master cleanse, you would have a healthier body free of illnesses and diseases.

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Why Cayenne Pepper Works So Well In Master Cleanse?

With 10 days of Master Cleanse, 10 days of Cayenne pepper would mean you have these super food in your body doing all the wonders for you.

Dieters who have finished this diet have experienced a new life of rejuvenation and vitality. Others feel satisfied because they lose excess weight, increase in productivity, think better, better digestion, lesser probability to fall sick, cold, and even diseases.

Celebrities Who Have Done The Cayenne Pepper Diet

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  1. Emma
    3543 days ago

    Hi Mz GiGi, regarding the salt water flush, you can actually use herbal teas instead. Salt water flush may be very strong for most people and they are unable to withstand the effect of it.

    Another note is you would only need to do until day 10 for a start. not 14 days. Most people do 10 days only.

    Chew on food: hmmm.. i think you won’t be able to resist the temptations of not swallowing it. I won’t recommend you to chew food.

    Do take note of whose advice you are listening to. I don’t think frenchmustard is giving you accurate advice.


  2. shortandfat
    3543 days ago

    Hi Mz Gigi and Emma, It’s nice to have company when your starving.

    Mz Gigi: I’ve tried the chew but don’t swallow many times before but everytime I just can’t help myself. It’s not everyone’s cup of tea but I find praying and mental reflection helps me to forget the cravings.

    Emma: I agree with you that FM’s advice can be some what strange to say the least but we are in this together!

    Well day 3 for me, keep the faith

    Peace and Love


  3. frenchmustard
    3543 days ago

    I followed the link to your website. I understand the “Salt Water Flush” :) . This diet seems to have made one end smart but left the other end as dim as mongs cranium lol.

    Sorry if you thought my advise was inaccuarate. I was only trying to help. After 13 days on the diet I’m starting to halucinate a bit which means I’m talking rubish most of the time.

    I’m stopping in 18hrs. Should have lost 34 pounds. Does anyone know of any pills I can buy that will help me keep the weight off when I stop the diet. does anyone have experience with dangleberry fruit tea ?

  4. frenchmustard
    3543 days ago

    Hi S&F. Sorry about yesterday.

    I’m like you. If I get anything in my mouth I have to swallow, it’s the polite thing to do. I just can’t bring myself to spit.

    Glad to see you have the lord on your side. Preying is good. I like to go out in the evening and prey. My friend Rajisty introduced me to the power of the Lord and we go happy clappy every sunday. I’ve find it very comforting to contemplate how the lord moves in mysterious ways whilst I sit and have mysterious movements.

    17 hours left till the end. They won’t recognise me at work next week.

  5. Mz GiGi
    Mz GiGi
    3543 days ago

    Thank you to all for the advice and support. However, I cheated last night and ate chicken…. so today is day one…. I am so embarrassed and now I have to stick to it… although, even though I cheated I have lost 6 pounds as of today…… today would have been day 4 but because of my bad behavior it is day one all over again:(
    please you guys do not stop responding to me, I need support very badly. this is HARD…..

    Shorandfat: I agree with you I think that prayer is going to be the only thing that will get me through this=)

    Emma: thank you for your response…. what day are you on?

    Frenchmustard: you are very hilarious…. a bit weird but for the most part hilarious!!!!

  6. Emma
    3542 days ago

    Mz GiGi: I’ve finished the cleanse last week and this is my third time doing the cleanse.

    It’s good to hear that you have lost 6 pounds even though you have cheated. But you have the discipline and courage to start the whole lemonade diet from the start. You can always count on us for support. =)

  7. shortandfat
    3542 days ago

    Well Day 4 and a part from a severe case of flatulance things are going ok.

    Mz GiGi: I too had a couple of false starts and I have to be honest and say today is possibly the first day I haven’t wanted meat!

    I weighed myself for the first time today and was a little disappointed with only loosing 10 pounds, think I may try the salt water flush to speed things along.

    Emma: Wow! 3 times we are truly humbled

    To all on here my days wouldn’t be the same without you (sorry a little emotional, not diet related though)

    Life, Love and Eternal Sunshine to you all

    S&(not quite so)F

  8. Miss Fhua Tee
    Miss Fhua Tee
    3542 days ago

    Today is goodest day in longtime. I finis cleaning the inside parts today and am go back work. Today I look good better than longtime and I see 3 from america and rich man from arabia just in morning.

    My man say ass is good and is not sting no more and he can go longtime in there now.
    I am thankyou everone for help and with loosing 19 pounds. I am do again next month but am buy all many books from MisterCleanse website and do for longer.

    How to buy all books in Hong Kong please ? Am live in Nam Cheong estate.

  9. Mz GiGi
    Mz GiGi
    3542 days ago

    Okay so back to day one = (. I am ready this time. And lucky for me i am not even hungry one bit.

    Emma: that is amazing that this is your 3rd time doing this. I can barely make it past the first time… LOL
    But I can say that my failure has made me more determined to complete it this time. Especially now that I have you guys.

    Short and not fat n e more=): that is amazing that you have lost 10 pounds in four days OMG!! I am applauding you. You should feel gr8 about that… in six more days at the rate you are going you will be looking better than ever!
    I tried the herbal laxative and that has made me feel much lighter…. LOL. I am curious to know….. How exactly do you do the salt water flush??

  10. Emma
    3542 days ago

    GiGi: To do the salt water flush, you would need to prepare the salt water solution by mixing a teaspoon of organic sea salt (not iodized salt) with a liter of water. As much as possible, consume the entire salt water solution in one go. You can drink the solution in increments or installments if you can tolerate the taste.

    And the most important thing is to stay close to the toilet. I can tell you that you will regret not staying close to the toilet.

  11. frenchmustard
    3542 days ago

    Emma. I was right then. The salt water flush is something to do with a toilet : Lol rofl hahaha :) jk heheheh.
    Stick with it GiGi. Listen to Emma and not me although I HAVE just FINISHED a 14 DAY cleanse. I feel great. Lost 35 pounds and don’t want to find them again. Fhua Tee, I’m on the next Cathay PAcific flight and I’ll match the Arabian pound for pound. Good to here your ass is better than longtime. :)

    Short and Fat ?????? dude, ONLY 10 Pounds? Thats a medium sized ewok. Not bad for 4 days man. Just think, in 10 days you’ll have shat a complete dwarf and in 12 days a Scotsman.

    Seriously though guys, you’ve been great. Got to buy all the books before I do this again in about 6 weeks. I’ll try that salt water fish as well JK rofl lol hahah I mean flush.

    Fhua Tee. You can get all the books online at I’ll be ordering them soon.

    I certainly commend this diet to all celebs and wanabees. I’m sure if Robbie Williams tried this diet he’d be producing new records within hours.

  12. John Fwit
    John Fwit
    3542 days ago

    Starting today. Need to lose 60 pounds in next 4 days.

  13. John Fwit
    John Fwit
    3541 days ago

    John Fwit has recalled the last post.

  14. John Fwit
    John Fwit
    3541 days ago

    Starting on monday. Need to lose 16 pounds in next 14 days.

  15. admin
    3541 days ago

    All the best John. You can always share with us your experiences in our site.

  16. vanderknapp
    3540 days ago

    I am interested in trying out this diet.
    My only question is once i have lost the weight and i want to go back to my regular balanced diet, will i not yoyo back??

  17. John Fwit
    John Fwit
    3539 days ago

    I’ve recently seen some questions and comments, both here and on the web in general, concerning the efficacy of the cayenne pepper diet against infection by the new strain of swine influenza. I am particularly concerned as I have partaken in backdoor pork on numerous occasions and would like to protect myself.

    Does anyone know how the immune system reacts to stimulation with lemonade and cayenne pepper ? I’ve noticed that cayenne pepper causes me to sweat much like when I have a cold or flue and obviously this means that cayenne pepper acts in a similar manner to a virus when in the body. Does it confer any form of immunity ?

  18. admin
    3539 days ago

    vanderknapp: that would depends on your regular balanced diet. If your regular balanced diet is a healthy diet, chances are you would not ‘yoyo’ back.

    Do take note that when you are into the diet, losing weight is the by product of the diet but should not be the main focus.

  19. stilettoboots
    3536 days ago


    I was googlin round t tinterweb on me nite off un came across ur site. So wots t deal wit this ere diet and pork-swine-fever? I dunno really tink i need lose me no weight at t mo but am interestin in keepin me thang clean!

    Ta 4 now

  20. frenchmustard
    3536 days ago

    I agree with admin. Eat too much and you’ll turn into moose knuckle. The diet is about detoxing and curing disease and weight loss is secondary.