Support – Share Your Experiences & Lessons
Receiving support while you are undergoing the cayenne pepper diet is essential and it can help you through the worst times. This year, we are organizing Master Cleanse Experience for our readers to post their experiences in our site. You can post your daily journal and share with everyone your experiences while on the Diet.
If you do not feel like posting to our site, you can read the comments and receive motivations and inspiration to start the diet.
KISS – Keep it short and simple. Simply use your own language and share with everyone else. We are creating a strong network support group here so the more natural you are, the more beneficial it is to you and everyone else.
You can talk about the difficulties and experiences you are facing. What makes your diet easier? What are the lessons you have learned? Why do you start Master Cleanse?
Emma (17)
Antoinette (5)
keisha (3)
Angela (2)
ashley2010 (2)
GANNIE (2)
Heidi (2)
laura (2)
lawanda (2)
lum marcellien (2)
July 25th, 2010 at 9:16 pm
HI
I TRIED THIS SOME YEARS BACK. BUT I’M ON MY 5TH DAY . I HAD HEADACHE, AND DREAMED I WAS EATING PIZZA. I REALLY FELT I BROKE THE DIET, GLAD IT WAS AN DREAM. SO FAR I LOSS 12 LB. I’M SUPER HAPPY!!!!!!!!!!!!!!!
June 30th, 2010 at 7:35 am
Second day on the diet I could really use some encouragement is there anyone else that is on day two also
June 29th, 2010 at 5:43 pm
@yaz : It’s difficult to say as different people would have different kind of reactions. It is probably that your body is detoxifying but can’t be sure.
June 29th, 2010 at 3:53 pm
This is my first day on this diet are u supposed to void(pee) alot cuz i am.
September 1st, 2009 at 5:52 am
Hi Bonnie, the original diet for cayenne pepper diet is lemon, maple syrup and cayenne pepper. And if you have big bowel movements, your butt might burn when you go to the bathroom.
August 30th, 2009 at 9:50 pm
Hi, I was wondering what diet is better?
The lemon and maple syrup and cayenne pepper
or, The honey and cayenne pepper?
I want to start one soon! also does your
butt burn when you go to the bathroom?
July 13th, 2009 at 4:58 am
All the best stephanie! If you need any support in any way, do let us know!
July 12th, 2009 at 9:36 pm
I’m starting the much needed diet in the morning! I really pray that I can do it!
June 14th, 2009 at 6:08 pm
Flavian: I would think that it is alright for you to do the cayenne pepper diet. You just need to be caution about it – maybe you can avoid the exercises. But having said that, do visit a doctor should you find something is wrong.
June 14th, 2009 at 2:43 pm
I will start the diet tomorrow. I have anemia should I be doing this?
April 16th, 2009 at 7:22 am
DESERAE. You can get the newletter via email.
March 30th, 2009 at 4:02 pm
How to receive the newsletters??
March 30th, 2009 at 4:01 pm
just wondering how to recieve the newsletter?
March 23rd, 2009 at 8:40 am
I am on my 1st day of the diet, it is only 3.30pm and i am already starving, lol, any tips to take my mind off food? Also what is asafe length of time to do this diet for?
March 10th, 2009 at 7:18 pm
I lost over 5kg over 5 days! But all the food around me have been tempting me to eat. My family has been teasing me for going into this diet and starving myself.
March 10th, 2009 at 5:06 pm
Okay, here I am, still standing on my third day, much to my husbands amusement. I can honestly say I haven’t been hungry in the least. The salt wash in the mornings works wonders… I have lost 2.9kgs in 2 days…wheeee and I feel lighter, not bloated…just fab!
March 9th, 2009 at 4:35 am
This is my first day on the diet…I didn’t find it hard at all.. Is there any food I could eat inbetween? And there is a mention of herbal teas.. Have you got any suggestions?
February 21st, 2009 at 1:18 pm
Are there any alternatives to the organic maple syrup as I don’t have that available where I am? Only the breakfast table types of maple syrup are available. Will I still get good results?
January 18th, 2009 at 6:32 am
Ryan, I wished you all the best for your 2009 cleanse. May you achieve a ever healthier body!
January 16th, 2009 at 3:39 am
I am starting master cleanse for the 4th time. There’s never been a healthier body for me if without master cleanse. 2 years ago, I was having stomach problems and I was having a hard time. The doctors were giving me all kind of medicines and I was very sick and tired of eating all these medicines. It was then when I learned about Master Cleanse and decided to give it a go. After the first 10 days cleanse, when all the toxins are eliminated, the doctors were amazed by my recovery.
Now I never been healthier before. And I decided to go for the first master cleanse for this year 2009. I’m going for 21 days cleanse.